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Mat and Reformer Private Lessons
 Pilates, when and where it's convenient for you!
The adaptable service of Pilates instruction in
the privacy of your own home, place of business, or even in the park. A
certified Pilates instructor, Sarah will create a customized program to
suit your individual fitness goals. With or without equipment, she will provide all the necessary tools to insure a total body
workout on a schedule to fit your busy lifestyle.
| Why You Want to Pilate-cize!
 - Build Strength Without Bulk
- Develop a Strong Core - flat abdominals and a strong back
- Create an evenly conditioned body and prevent sports injuries
- Move Efficiently
- Be Confident and Safe
- Be Challenged!
| Call or email for a complimentary consultation or to set up your next sessions!
801-557-8196 New York, NY 10027 sarah.energypilates@gmail.com
Located at Broadway and 123rd Street, convenient to Columbia
University, Barnard, JTS, Union Theological Seminary, and Manhattan
School of Music. "In your home" service is available throughout the
five boroughs. |
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